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Join Michelle Greenfield Yoga and Kojun of Sacred Waves Sound Healing for a gentle yoga class to begin 2026 with a practice to settle and connect with what is most important as you move into the new year.
The healing and restorative vibrations of crystal singing bowls and gongs will accompany this all levels yoga class. Expect to open and create space in the body, cultivate vitality in the breath, and move with ease. Enter into the new year honoring your own wholeness and fullness, and setting an intention for what is most important to you. This class includes an extended Sivasana, supported relaxation. Preregistration is required, as the space is limited.