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A gentle flowing yoga practice for all levels, accompanied by the healing and restorative sound of live crystal singing bowls and gongs.
Join Michelle Greenfield Yoga and Kojun of Sacred Waves Sound Healing for a restorative practice inspired by autumn's slower rhythm. As the days shorten and the hills turn to deep reds and golds, this 90-minute all-levels class invites you to move gently and breathe deeply. The resonant vibrations of crystal singing bowls and gongs accompany you from movement through an extended Savasana.
Come as you are—all bodies, all experience levels welcome.Preregistration is required, as the space is limited. $25.