In a world full of noise and constant stimulation, we rarely give ourselves permission to simply sit with our thoughts. Thoughts in the Dark is an immersive meditation experience designed to help you slow down, turn inward, and reconnect with your inner voice. This experience invites the mind to wander, release, and explore the inner landscape without distraction.
Guests will settle into comfortable padded floor mats in a soft candle lit room in the dark while being guided through a deep meditative journey accompanied by the powerful instrumental soundscape. When the music ends, participants will gently transition back into the space with 30 minutes of journaling and group reflection, allowing insights and emotions to be processed and shared in a supportive circle.
What to Bring: Journal and pen, Blanket or pillow for comfort, Water