Yoga Nidra is also revered as a goddess—the divine source of creation and dissolution, the spacious womb of rest and awakening. In her presence, we are invited to let go, be held, and remember who we truly are. Experience profound purification, deep rest, and renewal to your truest you.
Expect a peaceful, supported space to soften, release, and be held. This is an invitation to slow down and receive—to restore your energy, clear your mind, and reconnect with the quiet wisdom within.
Please dress in warm, cozy layers and bring a journal. Props and blankets will be provided, and if there’s an extra pillow, blanket, or nourishing item you’d like to bring for your yoga nidra nest please do.
Investment: $20. Open to all levels. No experience necessary.
to sign up Email Lonnie at lonnieyoga@gmail.com or text Lonnie at 303-547-5358