Events & Workshops
Morning Yoga
Ana Leon May 19st Mondays 7:30-8:30am
This is a multilevel class, open to all—whether you're just beginning or returning to your mat with experience. Variations will be offered throughout, so you can honor your body and meet yourself just as you are. Our time together will weave movement with breath, centering around pranayama, meditation, and contemplative stillness.
Why mornings? This early class is a deeply personal offering: a way for me to begin the week in service and presence. I wake with the sunrise, take in the quiet light of the day, and come to the studio to hold space for others to do the same. It’s an invitation to pause before the busyness begins, to nourish your nervous system, and to anchor into a sense of calm and contentment.
Massage Appointments
Missy Whaley Tuesday, Wednesday, & Saturdays 9:00am - 5:00 pm & other times by appointment
Missy’s sessions offer a quiet space to listen to the body, heart and soul, inviting balance to the nervous, circulatory, and muscular systems. She integrates Deep Tissue, Polarity, Neuromuscular, Trigger Point, Shiatsu, Swedish, Reiki, hot and cold stones, essential oils, and rice bags with an intention and a deep understanding that each body, day and moment needs to be approached uniquely.
Embracing Your Authentic Self
Athens Sister Circle May - Tbd
We will gather together to examine finding our authentic selves. During our last circle, we touched base on this, each sister was given the task of journaling throughout the month. We are being called to explore the depths of who we are in the shadows, and bringing her forward. Let’s spend 2025 focusing on our inner work. Let’s focus on our own growth.
Reiki Bobcat Package
Julie Cain
$20 - 15 minute session
By appointment 11am - 4pm
$20 for 15 minutes
Reiki sessions include Reiki, Access Bars, and an Amethyst Biomat. Julie offers Holy Fire & Karuna, Usui reiki. Experience and learn about these healing energies which can help with pain relief, anxiety, depression, sleep, increase your energy, and boost your mood.
Your choice of:
Tarot Reading or
Animal Spirit Art or
Reiki with Amethyst Biomat
Healing Touch Bobcat Package
Sue Erlewine
$20 - 20 minute session
By appointment
$20 for 20 minutes includes:
Energetic Assessment
A pendulum is used to scan and assess the energy field, identifying the flow, balance or imbalances in the subtle energy system
Chakra/Energy Balancing
The Chakra Connection is a wonderful full-body technique used to open, connect and balance the energy centers in the body.
Mind Clearing
This technique uses light touch in specific areas of the head to quiet the mind, bring balance, relaxation and relieve tension.
Healing Touch Energy Therapy
Sue Erlewine Wednesday Appointments 10:00am- 4:00pm $40 - 30 min/$75- 60 min session
Healing Touch Energy Therapy is a gentle, non-invasive practice that uses the hands to clear, balance, and stimulate the body's energy field, promoting physical, emotional, and spiritual healing. By working with the body’s natural energy systems, it helps to reduce stress, alleviate pain, and enhance overall well-being. This therapeutic approach supports the body's innate ability to heal, fostering a sense of deep relaxation and harmony.
Reiki
Reiki with Julie May 1st 11am-4:00pm $40 for 30 min or $75 for 60 min
Reiki sessions include Reiki, Access Bars, and an Amethyst Biomat. Julie offers Holy Fire & Karuna, Usui reiki. Experience and learn about these healing energies which can help with pain relief, anxiety, depression, sleep, increase your energy, and boost your mood.
Breathwork
Deborah Myer May 4 5:00-6:30pm May 18th. 4:30-6:00pm May 29th 11:30-1:00pm June 1 4:30-6:00pm Price per session - $20
The goals of the various techniques are generally deep relaxation and a quieting of the mind, creating numerous emotional, mental, and physical benefits. These practices support greater sense of self-awareness, move and/or eliminate blockages, aim to activate the body’s natural healing mechanisms, and expand one’s perception of reality.
